Chyawanprash made by Gomata Bliss Ayurvedic Trust (100% of my purchase of this product goes directly to support this trust; your purchase not only supports the Trust and their cows, but also the women working at Mahima Creations! Super good karma for YOU!)
The primary action of chyawanprash is to build the immune system and supports the body’s natural ability to produce hemoglobin and white blood cells.Amalaki (Indian Gooseberry, one of the main ingredient in chyawanprash) aids in the elimination of toxins and supports the blood, the liver, the spleen, and the respiratory system; it therefore nourishes and protects the body’s natural defense systems. Chyawanprash also builds ojas—the essence of immunity and youthfulness—and lends strength to vata, while supporting healthy muscle mass and tonifying the tissues.
Chyawanprash is particularly good for the lungs because it nourishes the mucous membranes and helps to keep the respiratory passages clean and clear.In fact, chyawanprash is often used as a tonic in the winter months, as an added support for the immune system.Ultimately, chyawanprash improves natural resistance and lends strength, energy, and vitality to the entire being.
This advice is NOT a substitute for talking with your doctor about any conditions or concerns you may have!
Generally, you can take 1 -2 teaspoons per day, preferably as is, or mixed with milk.